Rancho Valencia Resort and Spa, Rancho Santa Fe, ΗΠΑ

Join us as we embark on a journey of personal wellness in partnership with the Lifewellness Institute. Combining a robust calendar of intimate workshops, enlightening lectures and activities, the Wellness Collective is designed to give you the tools to succeed in becoming your best self. Or even better.

Based on the cutting edge science of epigenetics, the program was created by an expert team of specialists in epigenetics, health, wellness and preventative medicine. A truly unique wellness experience unlike any other, the Collective is available to our Spa members, as well as guests and locals in the form of 3, 5 and 7 day retreats.

It was previously thought that genes were fixed for life. However, sequencing of the human genome has taught us that many genes change in response to how we care for ourselves. Scientists are increasingly convinced that the majority of disease – potentially up to 95% – is preventable through making healthy choices. Lifestyle factors like how we exercise and sleep, the pollution we are exposed to, our stress levels and state of mind, and what we eat and drink can ultimately change our genes and impact our longevity. via www.ranchovalencia.com